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What's On

Youldon House, Dinas Powys 14:00 - 15:00

Every Tuesday

Llanrumney Hub, Cardiff - 13:00-14:00

6th October

17th November

15th December

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Age Connect Café, Barry - 10:30 - 12:00​

1st, 8th, 15th, 29th October

5th, 12th, 19th November

10th, 17th December

7th, 14th, 21st January

Golau Caredig, Barry - 13:30 - 15:00

Every 2nd and 4th Wednesday of the month

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About Us 

Contact Us

CwmpasOT is an Occupational Therapy-led organisation supporting older adults through meaningful, therapeutic activity. We specialise in delivering inclusive group sessions across Cardiff and the Vale, with a focus on wellbeing, connection, and dementia-friendly support. Through creative, sensory, and movement-based activities, we help people live well, feel valued, and stay connected to their communities.

Phone number: 07450 729152

Email: cwmpasot@gmail.com

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